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Join us at the Mechanics’ Hall Library for an evening with Kate O’Donnell, best-selling author of the newly released Everyday Ayurveda for Women’s Health. Kate will discuss unique and practical views of hormonal health and how to keep your body balanced in all stages of life. She’ll share traditional wisdom, remedies, and recipes to kindle your inner glow and foster deep satisfaction and purpose throughout life’s changes.

This special evening includes light bites and drinks, all from recipes in her newest book. Ticket packages are available with and without book purchase in advance. Books will be available for sale on-site.

ABOUT KATE:

Kate O’Donnell has spent more than twenty-five years traveling through India in search of ancient, time-tested healing practices to bring back to the United States. Through her healing journey, Kate experienced firsthand how a holistic system creates lasting health. She’s since emerged as a preeminent expert in Ayurveda—the sister science to Yoga—and has built her curriculum customized for modern Americans. Her individualized approach has transformed the lives of thousands of people and made her a respected thought leader in holistic medicine. Kate’s best-selling books, published in seven languages, continue to be the top resources in the field of Ayurveda. As a highly sought-after speaker and the founder of the Ayurvedic Living Institute, she has educated a generation of practitioners.